Custom Teeth Grinding Nightguards in Everett

Teeth grinding (bruxism) nightguards

Custom 3D-scanned nightguards & occlusal splints to protect your enamel and relieve morning jaw pain in Everett

Let’s take great care of your smile.

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Do you wake up with a tight, sore jaw, morning headaches, or sensitive teeth? Many people clench or grind their teeth in their sleep without even realizing it. Using a quick digital scan instead of goopy putty, we craft custom-fitted nightguards that cushion your teeth, relax your jaw muscles, and protect your enamel while you sleep.


Enamel & Jaw Joint Protection in Everett

How does a custom dental nightguard protect your smile?

When you clench or grind your teeth at night without protection, upper and lower tooth enamel rub directly against one another like millstones. Over time, this friction strips away irreplaceable enamel, exposes yellow underlying dentin, fractures fillings and porcelain crowns, and strains the delicate temporomandibular joints (TMJ) located just in front of your ears.

Unlike bulky, rubbery store-bought "boil-and-bite" guards—which often stimulate your brain to chew on the soft rubber and worsen muscle fatigue—a custom dental nightguard (occlusal splint) is CAD/CAM engineered from a high-resolution 3D scan of your teeth. It provides a smooth, balanced protective barrier that prevents tooth-on-tooth contact while guiding your jaw into a relaxed, neutral resting position so overworked facial muscles can finally unwind overnight. For patients with severe muscular clenching or chronic TMJ tension, pairing a custom nightguard with therapeutic custom occlusal therapy provides comprehensive, long-lasting relief.

Enamel and Dental Restoration Protection

Enamel & crown shield

Absorbs up to 250 lbs/sq in. of nocturnal clenching force to prevent chipped biting edges, cracked molars, and damaged veneers or crowns.

TMJ, custom occlusal therapy, and Morning Headache Relief

TMJ & custom occlusal therapy relief

Decompresses inflamed jaw joints with custom occlusal splints and optional therapeutic custom occlusal therapy to calm hyperactive masseter and temporalis muscles.

Slim 3D iTero Digital Fit

Slim, gag-free 3D fit

Digitally crafted from putty-free iTero® 3D scans so your guard snaps on securely, stays put all night, and feels slim and breathable.

Smart Preventative Investment
Protect thousands of dollars in dental work with flexible financing *

A single cracked molar caused by untreated nighttime teeth grinding can require a root canal, crown, or surgical extraction and dental implant. Investing in a custom bruxism nightguard costs a fraction of repairing a fractured tooth—and safeguards both your natural enamel and any existing porcelain veneers, crowns, or dental implants.

Many PPO dental insurance plans provide coverage toward custom occlusal nightguards, and our Everett team will gladly verify your benefits in advance. We also accept HSA/FSA cards and offer flexible monthly payment plans through CareCredit.

* Insurance coverage varies by plan. Contact our office for a personalized benefits check.



Patient fitting a custom clear dental nightguard for teeth grinding at Sunrise Dental Everett
Recognize the Warning Signs

Signs you may be grinding or clenching in your sleep

Our dentists recommend a custom bruxism evaluation if you notice any of these common clinical indicators:

  • Flattened, Chipped, or Shortened Teeth: Front teeth that look increasingly flat or translucent along the biting edges, or molars with worn-down cusps.
  • Morning Jaw Tightness & Temple Headaches: Waking up with fatigued, sore cheeks, dull tension headaches at your temples, or pain near your ears.
  • TMJ Clicking, Popping, or Jaw Locking: Audible clicking sounds or stiffness when opening wide to yawn or chew.
  • Gumline Notches (Abfraction) & Cold Sensitivity: Heavy grinding flexes teeth at the gumline, causing tiny V-shaped notches and generalized sensitivity to cold water.
  • Scalloped Tongue Borders or Cheek Ridges: Indentations along the sides of your tongue or a raised white line inside your cheeks from unconscious nighttime clenching.

How we craft your custom nightguard

Getting fitted for a precision bruxism nightguard at our office takes just two quick, comfortable visits:

Bite, Enamel & Airway Evaluation

Our dentist inspects your enamel wear facets, palpates your jaw muscles and TMJ joints, and screens for airway-related sleep bruxism so we treat the root cause of your grinding.

Putty-Free 3D iTero® Digital Scan

Using our optical iTero® 3D intraoral scanner, we capture a high-definition digital impression of your upper and lower arches in minutes—with zero gagging or messy putty.

Custom Material Selection & CAD/CAM Milling

Based on your clenching intensity, our partner dental laboratory fabricates your guard from BPA-free, medical-grade hard acrylic or dual-laminate hybrid polymers to pinpoint accuracy.

Precision Fitting & Occlusal Balancing

At your delivery visit, we check retention and finely balance the biting surface so your lower jaw contacts evenly and glides smoothly without catching on back molars.

Ultrasonic Deep Cleanings at Every Checkup

Simply bring your nightguard to your routine 6-month dental cleanings—our team will deep-clean it in our clinical ultrasonic bath and inspect its fit free of charge.


Dentist evaluating jaw joint and masseter muscle tension for custom bruxism nightguard therapy at Sunrise Dental Everett
TMJ & Bruxism Relief
Custom-balanced occlusal guards that cushion enamel and relax sore jaw muscles

Manuel O. said

"The service was excellent and the interaction with the receptionists was good. She was very patient in explaining the entire process to me and did an excellent job with her work!"

Google 5-Star Review

Patient-centered comfort & flexible financing

We understand that visiting the dentist can cause anxiety for many individuals. That is why our entire practice is designed around patient comfort, compassionate communication, and financial peace of mind.

compassionate care

Our compassionate team listens closely to your symptoms and goals, explaining every option clearly without pressure.Gentle, anxiety-free environment
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Advanced Dental Technology

We invest in putty-free iTero® 3D intraoral scanners to craft ultra-precise custom nightguards with zero gagging.Modern, comfortable technology
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Flexible financing options

We offer flexible monthly financing through CareCredit so preventative care fits your budget.Flexible monthly financing
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Everett Emergency Dentist

We reserve daily appointment slots to deliver fast, same-day relief for cracked teeth or acute jaw pain.Same-day emergency relief
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Frequently asked questions

Answers to teeth grinding & nightguard questions


Why shouldn't I just use an over-the-counter boil-and-bite nightguard from the pharmacy?
Store-bought boil-and-bite mouthguards are molded from soft, spongy thermoplastic that is not balanced to your jaw joints. Because the brain perceives soft rubber between the teeth like chewing gum, over-the-counter guards frequently trigger an unconscious chewing reflex that actually increases nighttime muscle clenching and morning jaw soreness. In addition, an unbalanced pharmacy guard can wear through in weeks and cause unwanted tooth shifting. Our custom 3D-scanned guards are precision-balanced so your jaw muscles relax rather than clench.
Should a custom nightguard be worn on the upper teeth or the lower teeth?
Because a single-arch nightguard creates a physical barrier between both rows of teeth, either an upper or lower guard protects your entire smile! Most commonly, we fabricate an upper arch nightguard because it provides ideal anterior guidance and stays out of the way of the tongue. However, if you have a sensitive gag reflex, wear a daytime guard while speaking, or have specific crown work on one arch, our dentists can just as easily design a sleek lower arch nightguard tailored to your comfort.
What is the difference between a hard acrylic nightguard, a hybrid guard, and therapeutic custom occlusal therapy?
A hybrid dual-laminate nightguard features a cushiony, flexible inner layer that hugs your teeth comfortably paired with a tough, durable outer acrylic shell—making it our most popular choice for moderate-to-heavy clenching and grinding. A hard acrylic stabilization splint is rigid throughout and is specifically indicated for severe bruxism or active TMJ disorder, as its ultra-smooth surface allows the lower jaw to slide effortlessly without resistance. For patients who experience intense daytime or nighttime clenching and chronic jaw tension, Dr. Haider Kalhan also offers therapeutic custom occlusal therapy to gently calm hyperactive masseter and temporalis muscles alongside your nightguard.
How are nighttime teeth grinding (bruxism) and sleep apnea connected?
Clinical sleep research shows a strong link between sleep-disordered breathing and nocturnal bruxism. When the upper airway narrows or collapses during sleep, the brain often triggers a reflex to clench and slide the lower jaw forward in an attempt to reopen the throat and restore airflow. During your exam at Sunrise Dental Everett, we always screen your airway—because if your teeth grinding is driven by obstructive sleep apnea or chronic snoring, a Mandibular Advancement Device can protect your teeth and keep your airway open simultaneously.
Does dental insurance cover a custom nightguard for teeth grinding?
Many PPO dental insurance plans include benefits for a custom occlusal guard (nightguard) when there is documented clinical evidence of bruxism, tooth wear, or jaw pain. In addition, custom nightguards are 100% eligible for Health Savings Account (HSA) and Flexible Spending Account (FSA) funds. Our team in Everett will verify your exact insurance coverage and review flexible financing options before we scan your teeth.
How do I clean my custom nightguard and how long will it last?
Every morning after removing your nightguard, rinse it with cool or lukewarm water and gently brush it using a soft toothbrush and mild clear liquid soap (avoid abrasive whitening toothpaste, which can scratch the acrylic, and never soak it in hot or boiling water, which can warp the fit). Allow it to dry in its ventilated case away from pets—dogs love to chew on nightguards! With proper daily care, a custom lab-fabricated nightguard typically lasts 3 to 7 years depending on your grinding intensity.
Disclaimer: Please note that the provided information above is based on general clinical knowledge. It is always recommended to consult directly with our dentists for personalized diagnosis and oral appliance recommendations tailored to your specific dental and TMJ health needs. Contact our office to schedule a consultation.






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